Stephen Gonifas

Lincoln, NE
5/7/2023

Results by

Marathon

Bib: 9119 Sex: M Age: 47 Residence: Lincoln, NE

Time

Splits

Average Pace

8:14 per mile (view kilometer pace) 8:21 per mile (view kilometer pace)

Age Graded %

62 percent (view time) 61 percent (view time)

Overall Place

199 out of 803 201 out of 803

Sex Place

181 out of 556 Men 182 out of 556 Men

Division Place

10 out of 40 Men in M45 10 out of 40 Men in M45
(See complete M45 results)

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	3:35:25	10:38:41	8:56	199/803	10/40	181/556	175/803	18/5
20 Mile	2:40:06	9:43:22	8:03	210/803	10/40	191/556	184/803	23/0
25K	2:04:12	9:07:28	7:57	235/801	12/40	214/555	236/801	15/1
Half	1:44:51	8:48:07	8:03	245/800	12/40	219/554	255/800	11/3
10 Mile	1:19:57	8:23:13	7:59	254/800	12/40	226/554	263/800	10/9
7 Mile	56:00	7:59:16	7:53	259/800	13/40	229/554	263/800	37/3
3.5 Mile	28:27	7:31:43	8:08	288/802	16/40	255/556	277/802	32/44
ChipStart	3:12	7:03:17		282/803	17/40	227/556	227/803
GunStart	0:00	7:00:05

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	55:19	10:38:41	8:56	202/803	13/40	176/556	191/803	18/5
20 Mile	35:54	9:43:22	8:03	149/801	10/40	136/555	118/801	23/0
25K	19:21	9:07:28	7:57	195/798	10/40	179/553	155/798	15/1
Half	24:55	8:48:07	8:03	231/798	10/40	210/552	213/798	11/3
10 Mile	23:57	8:23:13	7:59	253/798	13/40	225/552	243/798	10/9
7 Mile	27:34	7:59:16	7:53	233/800	10/40	210/554	226/800	37/3
3.5 Mile	28:27	7:31:43	8:08	288/802	16/40	255/556	277/802	32/44
ChipStart	3:12	7:03:17
GunStart	0:00	7:00:05

Location	Race Time	Time of Day	Pace Between	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	3:35:25	10:38:41	8:56	201/803	10/40	182/556	172/803	18/5
20 Mile	2:40:06	9:43:22	8:03	214/803	11/40	195/556	189/803	23/0
25K	2:04:12	9:07:28	7:57	237/801	12/40	214/555	232/801	15/1
Half	1:44:51	8:48:07	8:03	251/800	13/40	223/554	244/800	11/3
10 Mile	1:19:57	8:23:13	7:59	258/800	13/40	226/554	251/800	10/9
7 Mile	56:00	7:59:16	7:53	259/800	13/40	225/554	250/800	37/3
3.5 Mile	28:27	7:31:43	8:08	294/802	15/40	247/556	273/802	32/44
ChipStart	3:12	7:03:17		282/803	17/40	227/556	227/803
GunStart	0:00	7:00:05

Location	Segment Time	Time of Day	Pace	Overall Place	Division Place	Sex Place	Age Graded Place	Passed / By
Finish	55:19	10:38:41	8:56	202/803	13/40	176/556	191/803	18/5
20 Mile	35:54	9:43:22	8:03	149/801	10/40	136/555	118/801	23/0
25K	19:21	9:07:28	7:57	195/798	10/40	179/553	155/798	15/1
Half	24:55	8:48:07	8:03	231/798	10/40	210/552	213/798	11/3
10 Mile	23:57	8:23:13	7:59	253/798	13/40	225/552	243/798	10/9
7 Mile	27:34	7:59:16	7:53	233/800	10/40	210/554	226/800	37/3
3.5 Mile	28:27	7:31:43	8:08	288/802	16/40	255/556	277/802	32/44
ChipStart	3:12	7:03:17
GunStart	0:00	7:00:05