Selected Race
APPLE DUATHLON
Sartell Middle School - Sartell, MN - May 21, 2022
LONG COURSE: 5K Run - 33K Bike - 5K Run
Place Div/Tot Bib Name City St Age Sex Rank RUN1 Pace Trn.1 Rank BIKE MPH Trn.2 Rank RUN2 Pace FINISH
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1 1/7 598 Andrew Zabel Sartell MN 43 M 2 16:48 5:26 0:41 1 50:04 24.6 0:47 4 18:10 5:52 1:26:29
2 1/8 516 Brooks Grossinger Mayer MN 45 M 3 16:48 5:26 0:30 2 51:59 23.7 0:46 2 17:35 5:41 1:27:37
3 2/7 508 Stephen Eles Boulder CO 43 M 1 16:48 5:25 0:34 5 54:59 22.4 0:35 1 17:33 5:40 1:30:26
4 1/1 486 Noah Billings Rochester MN 16 M 6 17:52 5:46 0:34 3 53:48 22.9 0:30 6 19:21 6:15 1:32:03
5 1/3 595 Tom Woods Lincoln NE 51 M 4 17:23 5:37 0:29 4 54:28 22.6 0:40 5 19:20 6:15 1:32:19
6 3/7 530 Michael Karau Rochester MN 41 M 11 20:49 6:43 0:41 6 55:26 22.2 0:35 8 20:28 6:36 1:37:57
7 2/8 554 Scott Myers Medicine Lake MN 47 M 12 20:51 6:44 0:42 8 57:38 21.3 0:51 13 22:09 7:09 1:42:10
8 1/5 510 Mitchell Ergen Saint Cloud MN 29 M 8 19:39 6:21 0:46 13 1:00:08 20.5 0:58 10 20:50 6:44 1:42:19
9 1/2 576 Craig Schroeder Dayton MN 39 M 10 20:46 6:42 0:57 9 58:28 21.0 0:48 14 22:12 7:10 1:43:08
10 2/5 567 Cody Riesterer Maple Grove MN 28 M 5 17:36 5:41 1:03 23 1:06:14 18.6 0:52 3 18:08 5:51 1:43:51
11 3/8 591 Timm Vedder Sartell MN 48 M 14 21:02 6:48 0:59 11 1:00:00 20.5 1:03 11 21:07 6:49 1:44:09
12 4/8 489 David Buhl Sartell MN 49 M 18 22:12 7:10 1:05 7 57:05 21.6 41:40 1:44:35
13 4/7 529 Brandon Kanz Edina MN 44 M 13 20:53 6:44 0:57 14 1:01:40 20.0 1:26 12 21:15 6:52 1:46:08
14 2/2 499 Douglas Davis Cottage Grove MN 39 M 16 21:49 7:02 1:09 10 59:50 20.6 1:19 16 23:30 7:35 1:47:34
15 3/5 574 Ivan Schleppenbach Fargo ND 28 M 15 21:30 6:56 0:50 20 1:05:05 18.9 0:43 9 20:35 6:39 1:48:40
16 1/2 553 Andrea Myers Medicine Lake MN 46 F 17 22:12 7:10 0:37 17 1:02:27 19.7 0:58 19 24:40 7:58 1:50:52
17 1/4 518 Luke Harned Saint Paul MN 70 M 28 23:53 7:43 1:18 12 1:00:03 20.5 1:08 24 25:50 8:20 1:52:11
18 5/7 560 Christopher Onyango-Rob Minneapolis MN 44 M 7 19:35 6:19 1:17 33 1:11:11 17.3 1:13 7 20:23 6:35 1:53:37
19 6/7 550 Jason Migala Sauk Rapids MN 43 M 23 23:37 7:37 0:49 19 1:02:50 19.6 1:02 30 26:31 8:34 1:54:47
20 1/7 487 Jacob Blattner Sartell MN 33 M 21 22:40 7:19 1:48 16 1:02:01 19.8 2:43 25 25:52 8:21 1:55:01
21 1/3 533 Alyssa Knese Sartell MN 36 F 27 23:48 7:41 1:24 18 1:02:45 19.6 2:03 21 25:05 8:06 1:55:03
22 1/1 568 Tommy Runkle Sartell MN 14 M 9 20:24 6:35 0:32 35 1:11:26 17.2 1:01 15 22:38 7:18 1:55:59
23 1/3 596 Amy Woolsey Foley MN 57 F 29 24:04 7:46 0:57 21 1:05:35 18.8 1:02 26 25:56 8:22 1:57:33
24 1/3 519 Ryan Heinrichs Saint Paul MN 24 M 30 24:15 7:50 1:18 22 1:06:03 18.6 1:26 28 26:25 8:32 1:59:26
25 1/2 483 Cheri Bates Rice MN 51 F 48 26:44 8:38 1:59 15 1:01:45 19.9 1:45 34 27:25 8:51 1:59:35
26 2/3 501 Scott Dezurik Avon MN 54 M 24 23:37 7:37 1:05 29 1:10:09 17.5 1:44 17 24:32 7:55 2:01:06
27 5/8 589 David Swanson Hackensack MN 49 M 26 23:40 7:38 1:00 28 1:10:08 17.5 1:03 23 25:33 8:15 2:01:22
28 6/8 536 Greg Koutoupas Saint Joseph MN 49 M 40 25:13 8:08 1:08 25 1:08:03 18.1 0:48 29 26:30 8:33 2:01:39
29 1/3 526 Judy Januschka Murray Sartell MN 63 F 42 25:40 8:17 1:28 24 1:08:00 18.1 1:30 31 26:55 8:41 2:03:31
30 2/3 485 Lynn Bebeau Osseo MN 55 F 43 25:52 8:21 1:21 26 1:08:33 17.9 1:15 35 27:30 8:53 2:04:29
31 1/1 563 Sarah Payton Woodbury MN 42 F 20 22:30 7:16 1:52 41 1:14:05 16.6 2:12 18 24:35 7:56 2:05:12
32 2/3 495 Megan Corey Minneapolis MN 36 F 35 24:47 8:00 1:28 30 1:10:16 17.5 1:44 40 27:57 9:01 2:06:10
33 2/4 551 Bill Minge St' Louis Park MN 71 M 41 25:34 8:15 1:55 27 1:08:52 17.9 2:42 36 27:40 8:56 2:06:41
34 1/3 532 Sandra Knaeble Stillwater MN 65 F 33 24:33 7:56 1:48 36 1:11:59 17.1 2:14 27 26:20 8:30 2:06:53
35 2/2 543 Marissa Mahowald Sartell MN 45 F 47 26:29 8:33 1:02 31 1:10:41 17.4 1:12 39 27:52 9:00 2:07:14
36 1/1 544 Megan Mahowald Sartell MN 17 F 25 23:39 7:38 0:58 51 1:17:41 15.8 0:56 22 25:13 8:08 2:08:25
37 2/3 587 Pam Stevens Sartell MN 69 F 50 27:21 8:50 1:06 32 1:11:03 17.3 1:32 42 28:54 9:20 2:09:53
38 1/1 593 Charlotte Waterhouse Saint Paul MN 28 F 34 24:46 8:00 1:38 39 1:12:59 16.9 1:25 44 29:26 9:30 2:10:12
39 1/2 522 Emily Herdering Freeport MN 23 F 37 25:09 8:07 1:12 50 1:16:47 16.0 1:30 33 27:19 8:49 2:11:55
40 4/5 509 Mitch Emslander Sartell MN 27 M 22 23:24 7:33 3:15 54 1:20:45 15.2 1:37 20 24:44 7:59 2:13:42
41 1/1 542 Ryan MacMaster Horace ND 34 M 56 29:05 9:23 1:46 34 1:11:21 17.2 1:42 49 30:34 9:52 2:14:27
42 2/3 562 Laurie Payton Saint Paul MN 64 F 52 27:47 8:58 1:21 46 1:14:44 16.5 1:41 46 29:45 9:36 2:15:15
43 7/8 594 Sean Willey Plymouth MN 46 M 32 24:28 7:54 2:28 49 1:15:51 16.2 2:16 48 30:16 9:46 2:15:17
44 8/8 500 Brant Dennis Hamel MN 46 M 31 24:28 7:54 1:43 52 1:20:28 15.3 1:32 32 27:08 8:45 2:15:17
45 2/7 494 Michael Clark Cedar MN 34 M 44 26:00 8:23 0:52 47 1:14:48 16.4 0:58 55 32:54 10:37 2:15:29
46 3/3 511 Natasha Gerwing Becker MN 39 F 57 29:09 9:25 1:01 37 1:12:22 17.0 1:00 54 32:32 10:30 2:16:02
47 5/5 559 Alexander Omann Sartell MN 28 M 36 25:07 8:07 1:12 56 1:21:48 15.0 0:38 45 29:44 9:36 2:18:27
48 1/1 528 Paul Johnson Saint Paul MN 55 M 49 26:51 8:40 1:27 38 1:12:28 17.0 1:39 62 36:31 11:47 2:18:55
49 3/3 549 Cathleen McGinnity Luck WI 57 F 58 29:10 9:25 2:00 44 1:14:34 16.5 1:59 52 31:30 10:10 2:19:12
50 7/7 573 Karl Scharnweber Sartell MN 41 M 19 22:16 7:11 0:39 60 1:27:08 14.1 1:35 41 28:02 9:03 2:19:38
51 3/7 517 Travis Hanson Sartell MN 34 M 54 28:27 9:11 1:00 53 1:20:43 15.2 0:57 43 29:04 9:23 2:20:10
52 3/4 496 Tom Couillard White Bear Lake MN 73 M 53 28:25 9:10 3:03 45 1:14:42 16.5 2:28 53 32:12 10:24 2:20:47
53 3/3 484 Rick Bauerly Saint Cloud MN 54 M 61 31:14 10:05 1:38 40 1:13:42 16.7 1:32 57 33:20 10:45 2:21:23
54 4/7 575 Tony Schmitz Sartell MN 30 M 45 26:22 8:31 0:54 57 1:21:58 15.0 1:30 50 30:58 10:00 2:21:40
55 5/7 592 Rob Voshell Sartell MN 30 M 46 26:29 8:33 0:49 58 1:22:04 15.0 1:25 51 31:01 10:01 2:21:46
56 1/1 610 Mike Borneke Eagle Lake MN 68 M 63 31:53 10:17 1:31 42 1:14:17 16.6 1:39 59 34:19 11:05 2:23:37
57 3/3 537 Casey Kovacic Bloomington MN 64 F 59 30:01 9:41 1:45 48 1:15:36 16.3 1:41 64 37:14 12:01 2:26:15
58 2/3 535 Preston Kopel Minneapolis MN 24 M 62 31:15 10:05 1:54 55 1:21:17 15.1 2:14 60 34:33 11:09 2:31:10
59 1/1 564 Tony Payton Saint Paul MN 64 M 66 35:37 11:30 2:33 43 1:14:29 16.5 2:38 65 38:03 12:17 2:33:17
60 2/2 571 Tracy Sadowski Elk River MN 51 F 55 28:36 9:14 3:03 61 1:28:57 13.8 2:34 56 33:06 10:41 2:36:14
61 6/7 505 Matthew Dymus Sartell MN 30 M 60 30:42 9:54 0:56 62 1:30:58 13.5 1:07 61 35:13 11:22 2:38:55
62 4/4 512 Graig Gilbertson Bemidji MN 74 M 64 31:58 10:19 3:19 59 1:26:40 14.2 3:16 58 33:59 10:58 2:39:10
63 2/2 524 Heather Hulinsky Otsego MN 21 F 38 25:10 8:07 1:05 65 1:49:51 11.2 0:49 37 27:41 8:56 2:44:34
64 3/3 491 Jeremiah Christensen Saint Cloud MN 21 M 39 25:11 8:08 1:05 66 1:49:52 11.2 0:51 38 27:45 8:57 2:44:41
65 3/3 572 Michel Sanders Saint Paul MN 69 F 65 34:19 11:05 2:31 63 1:31:27 13.5 2:08 63 36:48 11:53 2:47:13
66 7/7 597 Cody Youngblood Sartell MN 32 M 51 27:25 8:51 1:20 64 1:48:02 11.4 1:31 47 30:08 9:44 2:48:24
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MALE RELAY RESULTS
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Place Bib TEAM NAME & TEAMMATES Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 604 Team Johnson 3 19:16 6:13 0:44 1 53:39 22.9 0:42 3 20:38 6:40 1:34:58
, Aaron Johnson , Seth Johnson
2 602 Blitzkrieg 4 20:41 6:41 0:29 2 57:43 21.3 0:31 4 21:38 6:59 1:41:00
, Mark Fitch , Erik Wheeler
3 603 Just Add Water 2 19:11 6:12 0:37 3 1:05:07 18.9 0:36 1 20:03 6:29 1:45:32
, Alex Hasek , Mark Nieters
4 601 Team BK 1 17:33 5:40 0:43 4 1:13:27 16.8 0:36 2 20:05 6:29 1:52:23
, Bruce Bechtold , Morcelli Kombo
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FEMALE RELAY RESULTS
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Place Bib TEAM NAME & TEAMMATES Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 600 Not Hygge Today 1 20:03 6:28 0:38 1 1:11:15 17.3 0:34 1 20:48 6:43 1:53:17
, Esther Banaian , Judith Peters
2 605 Cindy & Jane 2 24:05 7:46 0:39 2 1:11:40 17.2 0:50 2 25:08 8:07 2:02:20
, Cindy Lamp , Jane Peterson
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COED RELAY RESULTS
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Place Bib TEAM NAME & TEAMMATES Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 609 Rotten Apples 1 22:29 7:15 0:54 1 55:50 22.0 0:34 1 26:16 8:29 1:46:01
, John Wolfe , Jennifer Olson
2 608 PD Special 2 26:08 8:26 0:35 2 1:10:34 17.4 0:32 2 26:45 8:38 2:04:33
, Ken Prine , Hannah Dirkse
3 607 Totally T's 3 28:40 9:15 0:57 3 1:12:11 17.0 0:39 3 29:40 9:34 2:12:05
, Tammy Moore , Todd Peterson
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NON QUALIFYING RESULTS: LONG
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Bib Name City St Age Sex Rank RUN1 Pace Trn.1 Rank BIKE MPH Trn.2 Rank RUN2 Pace FINISH
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584 Courtney Staudinger Sartell MN 28 F 1 29:22 9:29 2:38
TOP TEN SWIM TIMES
Swim 100
PLACE NAME CITY ST AGE S Time yds
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1 Stephen Eles Boulder CO 43 M 16:48 5:25
2 Andrew Zabel Sartell MN 43 M 16:48 5:26
3 Brooks Grossinger Mayer MN 45 M 16:48 5:26
4 Tom Woods Lincoln NE 51 M 17:23 5:37
5 Cody Riesterer Maple Grove MN 28 M 17:36 5:41
6 Noah Billings Rochester MN 16 M 17:52 5:46
7 Christopher Onyango-Rob Minneapolis MN 44 M 19:35 6:19
8 Mitchell Ergen Saint Cloud MN 29 M 19:39 6:21
9 Tommy Runkle Sartell MN 14 M 20:24 6:35
10 Craig Schroeder Dayton MN 39 M 20:46 6:42
TOP TEN BIKE TIMES
Bike
PLACE NAME CITY ST AGE S Time MPH
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1 Andrew Zabel Sartell MN 43 M 50:04 24.6
2 Brooks Grossinger Mayer MN 45 M 51:59 23.7
3 Noah Billings Rochester MN 16 M 53:48 22.9
4 Tom Woods Lincoln NE 51 M 54:28 22.6
5 Stephen Eles Boulder CO 43 M 54:59 22.4
6 Michael Karau Rochester MN 41 M 55:26 22.2
7 David Buhl Sartell MN 49 M 57:05 21.6
8 Scott Myers Medicine Lake MN 47 M 57:38 21.3
9 Craig Schroeder Dayton MN 39 M 58:28 21.0
10 Douglas Davis Cottage Grove MN 39 M 59:50 20.6
TOP TEN RUN TIMES
Run
PLACE NAME CITY ST AGE S Time Pace
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1 Stephen Eles Boulder CO 43 M 17:33 5:40
2 Brooks Grossinger Mayer MN 45 M 17:35 5:41
3 Cody Riesterer Maple Grove MN 28 M 18:08 5:51
4 Andrew Zabel Sartell MN 43 M 18:10 5:52
5 Tom Woods Lincoln NE 51 M 19:20 6:15
6 Noah Billings Rochester MN 16 M 19:21 6:15
7 Christopher Onyango-Rob Minneapolis MN 44 M 20:23 6:35
8 Michael Karau Rochester MN 41 M 20:28 6:36
9 Ivan Schleppenbach Fargo ND 28 M 20:35 6:39
10 Mitchell Ergen Saint Cloud MN 29 M 20:50 6:44
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OVERALL MALE CLYDESDALE RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 542 Ryan MacMaster Horace ND 34 1 29:05 9:23 1:46 1 1:11:21 17.2 1:42 1 30:34 9:52 2:14:27
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OVERALL FEMALE ATHENA RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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OVERALL MALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 598 Andrew Zabel Sartell MN 43 2 16:48 5:26 0:41 1 50:04 24.6 0:47 4 18:10 5:52 1:26:29
2 516 Brooks Grossinger Mayer MN 45 3 16:48 5:26 0:30 2 51:59 23.7 0:46 2 17:35 5:41 1:27:37
3 508 Stephen Eles Boulder CO 43 1 16:48 5:25 0:34 5 54:59 22.4 0:35 1 17:33 5:40 1:30:26
4 486 Noah Billings Rochester MN 16 6 17:52 5:46 0:34 3 53:48 22.9 0:30 6 19:21 6:15 1:32:03
5 595 Tom Woods Lincoln NE 51 4 17:23 5:37 0:29 4 54:28 22.6 0:40 5 19:20 6:15 1:32:19
6 530 Michael Karau Rochester MN 41 11 20:49 6:43 0:41 6 55:26 22.2 0:35 8 20:28 6:36 1:37:57
7 554 Scott Myers Medicine Lake MN 47 12 20:51 6:44 0:42 8 57:38 21.3 0:51 13 22:09 7:09 1:42:10
8 510 Mitchell Ergen Saint Cloud MN 29 8 19:39 6:21 0:46 13 1:00:08 20.5 0:58 10 20:50 6:44 1:42:19
9 576 Craig Schroeder Dayton MN 39 10 20:46 6:42 0:57 9 58:28 21.0 0:48 14 22:12 7:10 1:43:08
10 567 Cody Riesterer Maple Grove MN 28 5 17:36 5:41 1:03 19 1:06:14 18.6 0:52 3 18:08 5:51 1:43:51
11 591 Timm Vedder Sartell MN 48 14 21:02 6:48 0:59 11 1:00:00 20.5 1:03 11 21:07 6:49 1:44:09
12 489 David Buhl Sartell MN 49 17 22:12 7:10 1:05 7 57:05 21.6 41:40 1:44:35
13 529 Brandon Kanz Edina MN 44 13 20:53 6:44 0:57 14 1:01:40 20.0 1:26 12 21:15 6:52 1:46:08
14 499 Douglas Davis Cottage Grove MN 39 16 21:49 7:02 1:09 10 59:50 20.6 1:19 16 23:30 7:35 1:47:34
15 574 Ivan Schleppenbach Fargo ND 28 15 21:30 6:56 0:50 17 1:05:05 18.9 0:43 9 20:35 6:39 1:48:40
16 518 Luke Harned Saint Paul MN 70 24 23:53 7:43 1:18 12 1:00:03 20.5 1:08 20 25:50 8:20 1:52:11
17 560 Christopher Onyango-Rob Minneapolis MN 44 7 19:35 6:19 1:17 24 1:11:11 17.3 1:13 7 20:23 6:35 1:53:37
18 550 Jason Migala Sauk Rapids MN 43 21 23:37 7:37 0:49 16 1:02:50 19.6 1:02 24 26:31 8:34 1:54:47
19 487 Jacob Blattner Sartell MN 33 19 22:40 7:19 1:48 15 1:02:01 19.8 2:43 21 25:52 8:21 1:55:01
20 568 Tommy Runkle Sartell MN 14 9 20:24 6:35 0:32 25 1:11:26 17.2 1:01 15 22:38 7:18 1:55:59
21 519 Ryan Heinrichs Saint Paul MN 24 25 24:15 7:50 1:18 18 1:06:03 18.6 1:26 22 26:25 8:32 1:59:26
22 501 Scott Dezurik Avon MN 54 22 23:37 7:37 1:05 23 1:10:09 17.5 1:44 17 24:32 7:55 2:01:06
23 589 David Swanson Hackensack MN 49 23 23:40 7:38 1:00 22 1:10:08 17.5 1:03 19 25:33 8:15 2:01:22
24 536 Greg Koutoupas Saint Joseph MN 49 30 25:13 8:08 1:08 20 1:08:03 18.1 0:48 23 26:30 8:33 2:01:39
25 551 Bill Minge St' Louis Park MN 71 31 25:34 8:15 1:55 21 1:08:52 17.9 2:42 26 27:40 8:56 2:06:41
26 509 Mitch Emslander Sartell MN 27 20 23:24 7:33 3:15 35 1:20:45 15.2 1:37 18 24:44 7:59 2:13:42
27 594 Sean Willey Plymouth MN 46 27 24:28 7:54 2:28 32 1:15:51 16.2 2:16 32 30:16 9:46 2:15:17
28 500 Brant Dennis Hamel MN 46 26 24:28 7:54 1:43 33 1:20:28 15.3 1:32 25 27:08 8:45 2:15:17
29 494 Michael Clark Cedar MN 34 32 26:00 8:23 0:52 31 1:14:48 16.4 0:58 36 32:54 10:37 2:15:29
30 559 Alexander Omann Sartell MN 28 28 25:07 8:07 1:12 37 1:21:48 15.0 0:38 30 29:44 9:36 2:18:27
31 528 Paul Johnson Saint Paul MN 55 35 26:51 8:40 1:27 26 1:12:28 17.0 1:39 42 36:31 11:47 2:18:55
32 573 Karl Scharnweber Sartell MN 41 18 22:16 7:11 0:39 41 1:27:08 14.1 1:35 28 28:02 9:03 2:19:38
33 517 Travis Hanson Sartell MN 34 38 28:27 9:11 1:00 34 1:20:43 15.2 0:57 29 29:04 9:23 2:20:10
34 496 Tom Couillard White Bear Lake MN 73 37 28:25 9:10 3:03 30 1:14:42 16.5 2:28 35 32:12 10:24 2:20:47
35 484 Rick Bauerly Saint Cloud MN 54 40 31:14 10:05 1:38 27 1:13:42 16.7 1:32 37 33:20 10:45 2:21:23
36 575 Tony Schmitz Sartell MN 30 33 26:22 8:31 0:54 38 1:21:58 15.0 1:30 33 30:58 10:00 2:21:40
37 592 Rob Voshell Sartell MN 30 34 26:29 8:33 0:49 39 1:22:04 15.0 1:25 34 31:01 10:01 2:21:46
38 610 Mike Borneke Eagle Lake MN 68 42 31:53 10:17 1:31 28 1:14:17 16.6 1:39 39 34:19 11:05 2:23:37
39 535 Preston Kopel Minneapolis MN 24 41 31:15 10:05 1:54 36 1:21:17 15.1 2:14 40 34:33 11:09 2:31:10
40 564 Tony Payton Saint Paul MN 64 44 35:37 11:30 2:33 29 1:14:29 16.5 2:38 43 38:03 12:17 2:33:17
41 505 Matthew Dymus Sartell MN 30 39 30:42 9:54 0:56 42 1:30:58 13.5 1:07 41 35:13 11:22 2:38:55
42 512 Graig Gilbertson Bemidji MN 74 43 31:58 10:19 3:19 40 1:26:40 14.2 3:16 38 33:59 10:58 2:39:10
43 491 Jeremiah Christensen Saint Cloud MN 21 29 25:11 8:08 1:05 44 1:49:52 11.2 0:51 27 27:45 8:57 2:44:41
44 597 Cody Youngblood Sartell MN 32 36 27:25 8:51 1:20 43 1:48:02 11.4 1:31 31 30:08 9:44 2:48:24
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OVERALL FEMALE AGE GROUP RESULTS
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
===== ==== ======================= ================== == === =============== ===== ================= ===== ================== =======
1 553 Andrea Myers Medicine Lake MN 46 1 22:12 7:10 0:37 2 1:02:27 19.7 0:58 2 24:40 7:58 1:50:52
2 533 Alyssa Knese Sartell MN 36 4 23:48 7:41 1:24 3 1:02:45 19.6 2:03 3 25:05 8:06 1:55:03
3 596 Amy Woolsey Foley MN 57 5 24:04 7:46 0:57 4 1:05:35 18.8 1:02 5 25:56 8:22 1:57:33
4 483 Cheri Bates Rice MN 51 14 26:44 8:38 1:59 1 1:01:45 19.9 1:45 9 27:25 8:51 1:59:35
5 526 Judy Januschka Murray Sartell MN 63 11 25:40 8:17 1:28 5 1:08:00 18.1 1:30 7 26:55 8:41 2:03:31
6 485 Lynn Bebeau Osseo MN 55 12 25:52 8:21 1:21 6 1:08:33 17.9 1:15 10 27:30 8:53 2:04:29
7 563 Sarah Payton Woodbury MN 42 2 22:30 7:16 1:52 13 1:14:05 16.6 2:12 1 24:35 7:56 2:05:12
8 495 Megan Corey Minneapolis MN 36 8 24:47 8:00 1:28 7 1:10:16 17.5 1:44 13 27:57 9:01 2:06:10
9 532 Sandra Knaeble Stillwater MN 65 6 24:33 7:56 1:48 10 1:11:59 17.1 2:14 6 26:20 8:30 2:06:53
10 543 Marissa Mahowald Sartell MN 45 13 26:29 8:33 1:02 8 1:10:41 17.4 1:12 12 27:52 9:00 2:07:14
11 544 Megan Mahowald Sartell MN 17 3 23:39 7:38 0:58 18 1:17:41 15.8 0:56 4 25:13 8:08 2:08:25
12 587 Pam Stevens Sartell MN 69 15 27:21 8:50 1:06 9 1:11:03 17.3 1:32 14 28:54 9:20 2:09:53
13 593 Charlotte Waterhouse Saint Paul MN 28 7 24:46 8:00 1:38 12 1:12:59 16.9 1:25 15 29:26 9:30 2:10:12
14 522 Emily Herdering Freeport MN 23 9 25:09 8:07 1:12 17 1:16:47 16.0 1:30 8 27:19 8:49 2:11:55
15 562 Laurie Payton Saint Paul MN 64 16 27:47 8:58 1:21 15 1:14:44 16.5 1:41 16 29:45 9:36 2:15:15
16 511 Natasha Gerwing Becker MN 39 18 29:09 9:25 1:01 11 1:12:22 17.0 1:00 18 32:32 10:30 2:16:02
17 549 Cathleen McGinnity Luck WI 57 19 29:10 9:25 2:00 14 1:14:34 16.5 1:59 17 31:30 10:10 2:19:12
18 537 Casey Kovacic Bloomington MN 64 20 30:01 9:41 1:45 16 1:15:36 16.3 1:41 21 37:14 12:01 2:26:15
19 571 Tracy Sadowski Elk River MN 51 17 28:36 9:14 3:03 19 1:28:57 13.8 2:34 19 33:06 10:41 2:36:14
20 524 Heather Hulinsky Otsego MN 21 10 25:10 8:07 1:05 21 1:49:51 11.2 0:49 11 27:41 8:56 2:44:34
21 572 Michel Sanders Saint Paul MN 69 21 34:19 11:05 2:31 20 1:31:27 13.5 2:08 20 36:48 11:53 2:47:13
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MALE AGE GROUP 15 - UNDER
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 568 Tommy Runkle Sartell MN 14 1 20:24 6:35 0:32 1 1:11:26 17.2 1:01 1 22:38 7:18 1:55:59
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FEMALE AGE GROUP 15 - UNDER
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
MALE AGE GROUP 16 - 19
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 486 Noah Billings Rochester MN 16 1 17:52 5:46 0:34 1 53:48 22.9 0:30 1 19:21 6:15 1:32:03
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FEMALE AGE GROUP 16 - 19
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 544 Megan Mahowald Sartell MN 17 1 23:39 7:38 0:58 1 1:17:41 15.8 0:56 1 25:13 8:08 2:08:25
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MALE AGE GROUP 20 - 24
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 519 Ryan Heinrichs Saint Paul MN 24 1 24:15 7:50 1:18 1 1:06:03 18.6 1:26 1 26:25 8:32 1:59:26
2 535 Preston Kopel Minneapolis MN 24 3 31:15 10:05 1:54 2 1:21:17 15.1 2:14 3 34:33 11:09 2:31:10
3 491 Jeremiah Christensen Saint Cloud MN 21 2 25:11 8:08 1:05 3 1:49:52 11.2 0:51 2 27:45 8:57 2:44:41
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FEMALE AGE GROUP 20 - 24
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 522 Emily Herdering Freeport MN 23 1 25:09 8:07 1:12 1 1:16:47 16.0 1:30 1 27:19 8:49 2:11:55
2 524 Heather Hulinsky Otsego MN 21 2 25:10 8:07 1:05 2 1:49:51 11.2 0:49 2 27:41 8:56 2:44:34
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MALE AGE GROUP 25 - 29
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 510 Mitchell Ergen Saint Cloud MN 29 2 19:39 6:21 0:46 1 1:00:08 20.5 0:58 3 20:50 6:44 1:42:19
2 567 Cody Riesterer Maple Grove MN 28 1 17:36 5:41 1:03 3 1:06:14 18.6 0:52 1 18:08 5:51 1:43:51
3 574 Ivan Schleppenbach Fargo ND 28 3 21:30 6:56 0:50 2 1:05:05 18.9 0:43 2 20:35 6:39 1:48:40
4 509 Mitch Emslander Sartell MN 27 4 23:24 7:33 3:15 4 1:20:45 15.2 1:37 4 24:44 7:59 2:13:42
5 559 Alexander Omann Sartell MN 28 5 25:07 8:07 1:12 5 1:21:48 15.0 0:38 5 29:44 9:36 2:18:27
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FEMALE AGE GROUP 25 - 29
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 593 Charlotte Waterhouse Saint Paul MN 28 1 24:46 8:00 1:38 1 1:12:59 16.9 1:25 1 29:26 9:30 2:10:12
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MALE AGE GROUP 30 - 34
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 487 Jacob Blattner Sartell MN 33 1 22:40 7:19 1:48 1 1:02:01 19.8 2:43 1 25:52 8:21 1:55:01
2 494 Michael Clark Cedar MN 34 2 26:00 8:23 0:52 2 1:14:48 16.4 0:58 6 32:54 10:37 2:15:29
3 517 Travis Hanson Sartell MN 34 6 28:27 9:11 1:00 3 1:20:43 15.2 0:57 2 29:04 9:23 2:20:10
4 575 Tony Schmitz Sartell MN 30 3 26:22 8:31 0:54 4 1:21:58 15.0 1:30 4 30:58 10:00 2:21:40
5 592 Rob Voshell Sartell MN 30 4 26:29 8:33 0:49 5 1:22:04 15.0 1:25 5 31:01 10:01 2:21:46
6 505 Matthew Dymus Sartell MN 30 7 30:42 9:54 0:56 6 1:30:58 13.5 1:07 7 35:13 11:22 2:38:55
7 597 Cody Youngblood Sartell MN 32 5 27:25 8:51 1:20 7 1:48:02 11.4 1:31 3 30:08 9:44 2:48:24
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FEMALE AGE GROUP 30 - 34
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
MALE AGE GROUP 35 - 39
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Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 576 Craig Schroeder Dayton MN 39 1 20:46 6:42 0:57 1 58:28 21.0 0:48 1 22:12 7:10 1:43:08
2 499 Douglas Davis Cottage Grove MN 39 2 21:49 7:02 1:09 2 59:50 20.6 1:19 2 23:30 7:35 1:47:34
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FEMALE AGE GROUP 35 - 39
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 533 Alyssa Knese Sartell MN 36 1 23:48 7:41 1:24 1 1:02:45 19.6 2:03 1 25:05 8:06 1:55:03
2 495 Megan Corey Minneapolis MN 36 2 24:47 8:00 1:28 2 1:10:16 17.5 1:44 2 27:57 9:01 2:06:10
3 511 Natasha Gerwing Becker MN 39 3 29:09 9:25 1:01 3 1:12:22 17.0 1:00 3 32:32 10:30 2:16:02
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MALE AGE GROUP 40 - 44
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 598 Andrew Zabel Sartell MN 43 2 16:48 5:26 0:41 1 50:04 24.6 0:47 2 18:10 5:52 1:26:29
2 508 Stephen Eles Boulder CO 43 1 16:48 5:25 0:34 2 54:59 22.4 0:35 1 17:33 5:40 1:30:26
3 530 Michael Karau Rochester MN 41 4 20:49 6:43 0:41 3 55:26 22.2 0:35 4 20:28 6:36 1:37:57
4 529 Brandon Kanz Edina MN 44 5 20:53 6:44 0:57 4 1:01:40 20.0 1:26 5 21:15 6:52 1:46:08
5 560 Christopher Onyango-Rob Minneapolis MN 44 3 19:35 6:19 1:17 6 1:11:11 17.3 1:13 3 20:23 6:35 1:53:37
6 550 Jason Migala Sauk Rapids MN 43 7 23:37 7:37 0:49 5 1:02:50 19.6 1:02 6 26:31 8:34 1:54:47
7 573 Karl Scharnweber Sartell MN 41 6 22:16 7:11 0:39 7 1:27:08 14.1 1:35 7 28:02 9:03 2:19:38
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FEMALE AGE GROUP 40 - 44
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 563 Sarah Payton Woodbury MN 42 1 22:30 7:16 1:52 1 1:14:05 16.6 2:12 1 24:35 7:56 2:05:12
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MALE AGE GROUP 45 - 49
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 516 Brooks Grossinger Mayer MN 45 1 16:48 5:26 0:30 1 51:59 23.7 0:46 1 17:35 5:41 1:27:37
2 554 Scott Myers Medicine Lake MN 47 2 20:51 6:44 0:42 3 57:38 21.3 0:51 3 22:09 7:09 1:42:10
3 591 Timm Vedder Sartell MN 48 3 21:02 6:48 0:59 4 1:00:00 20.5 1:03 2 21:07 6:49 1:44:09
4 489 David Buhl Sartell MN 49 4 22:12 7:10 1:05 2 57:05 21.6 41:40 1:44:35
5 589 David Swanson Hackensack MN 49 5 23:40 7:38 1:00 6 1:10:08 17.5 1:03 4 25:33 8:15 2:01:22
6 536 Greg Koutoupas Saint Joseph MN 49 8 25:13 8:08 1:08 5 1:08:03 18.1 0:48 5 26:30 8:33 2:01:39
7 594 Sean Willey Plymouth MN 46 7 24:28 7:54 2:28 7 1:15:51 16.2 2:16 7 30:16 9:46 2:15:17
8 500 Brant Dennis Hamel MN 46 6 24:28 7:54 1:43 8 1:20:28 15.3 1:32 6 27:08 8:45 2:15:17
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FEMALE AGE GROUP 45 - 49
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 553 Andrea Myers Medicine Lake MN 46 1 22:12 7:10 0:37 1 1:02:27 19.7 0:58 1 24:40 7:58 1:50:52
2 543 Marissa Mahowald Sartell MN 45 2 26:29 8:33 1:02 2 1:10:41 17.4 1:12 2 27:52 9:00 2:07:14
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MALE AGE GROUP 50 - 54
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 595 Tom Woods Lincoln NE 51 1 17:23 5:37 0:29 1 54:28 22.6 0:40 1 19:20 6:15 1:32:19
2 501 Scott Dezurik Avon MN 54 2 23:37 7:37 1:05 2 1:10:09 17.5 1:44 2 24:32 7:55 2:01:06
3 484 Rick Bauerly Saint Cloud MN 54 3 31:14 10:05 1:38 3 1:13:42 16.7 1:32 3 33:20 10:45 2:21:23
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FEMALE AGE GROUP 50 - 54
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 483 Cheri Bates Rice MN 51 1 26:44 8:38 1:59 1 1:01:45 19.9 1:45 1 27:25 8:51 1:59:35
2 571 Tracy Sadowski Elk River MN 51 2 28:36 9:14 3:03 2 1:28:57 13.8 2:34 2 33:06 10:41 2:36:14
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MALE AGE GROUP 55 - 59
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 528 Paul Johnson Saint Paul MN 55 1 26:51 8:40 1:27 1 1:12:28 17.0 1:39 1 36:31 11:47 2:18:55
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FEMALE AGE GROUP 55 - 59
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 596 Amy Woolsey Foley MN 57 1 24:04 7:46 0:57 1 1:05:35 18.8 1:02 1 25:56 8:22 1:57:33
2 485 Lynn Bebeau Osseo MN 55 2 25:52 8:21 1:21 2 1:08:33 17.9 1:15 2 27:30 8:53 2:04:29
3 549 Cathleen McGinnity Luck WI 57 3 29:10 9:25 2:00 3 1:14:34 16.5 1:59 3 31:30 10:10 2:19:12
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MALE AGE GROUP 60 - UP
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
FEMALE AGE GROUP 60 - UP
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
MALE AGE GROUP 60 - 64
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
===== ==== ======================= ================== == === =============== ===== ================= ===== ================== =======
1 564 Tony Payton Saint Paul MN 64 1 35:37 11:30 2:33 1 1:14:29 7.8 2:38 1 38:03 61:22 2:33:17
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FEMALE AGE GROUP 60 - 64
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 526 Judy Januschka Murray Sartell MN 63 1 25:40 8:17 1:28 1 1:08:00 8.5 1:30 1 26:55 43:24 2:03:31
2 562 Laurie Payton Saint Paul MN 64 2 27:47 8:58 1:21 2 1:14:44 7.7 1:41 2 29:45 47:58 2:15:15
3 537 Casey Kovacic Bloomington MN 64 3 30:01 9:41 1:45 3 1:15:36 7.6 1:41 3 37:14 60:03 2:26:15
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MALE AGE GROUP 65 - 69
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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1 610 Mike Borneke Eagle Lake MN 68 1 31:53 10:17 1:31 1 1:14:17 7.8 1:39 1 34:19 55:21 2:23:37
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FEMALE AGE GROUP 65 - 69
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
MALE AGE GROUP 70 - 74
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
===== ==== ======================= ================== == === =============== ===== ================= ===== ================== =======
1 518 Luke Harned Saint Paul MN 70 1 23:53 7:43 1:18 1 1:00:03 9.6 1:08 1 25:50 41:39 1:52:11
2 551 Bill Minge St' Louis Park MN 71 2 25:34 8:15 1:55 2 1:08:52 8.4 2:42 2 27:40 44:37 2:06:41
3 496 Tom Couillard White Bear Lake MN 73 3 28:25 9:10 3:03 3 1:14:42 7.7 2:28 3 32:12 51:56 2:20:47
4 512 Graig Gilbertson Bemidji MN 74 4 31:58 10:19 3:19 4 1:26:40 6.7 3:16 4 33:59 54:48 2:39:10
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FEMALE AGE GROUP 70 - 74
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
MALE AGE GROUP 75 - UP
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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================================================================================================================================================
FEMALE AGE GROUP 75 - UP
================================================================================================================================================
Place Bib Name City St Age Rank Run1 Pace Trn.1 Rank Bike Rate Trn.2 Rank Run2 Pace Finish
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Total Registered: 86
Total Number of Team Finishers: 9
Total Number of Individual Finishers: 66
Number of Male Finishers: 45
Number of Female Finishers: 21
Did not Finish Race or Did Not Start: 11