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Ryan Frost

Marathon

Bib: 200 Sex: M Age: 30 Residence: Papillion, NE

Time

threecolonfourtwocolononetwo
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Splits

20 Mile 37:08
25K 18:46
Half 23:43
10 Mile 23:28
7 Mile 28:26
3.5 Mile 29:28
20 Mile 37:08
25K 18:46
Half 23:43
10 Mile 23:28
7 Mile 28:26
3.5 Mile 29:28

Average Pace

8:29 per mile (view kilometer pace) 8:37 per mile (view kilometer pace)

Age Graded %

tooltip
55 percent (view time) 54 percent (view time)

Overall Place

231 out of 803 228 out of 803

Sex Place

207 out of 556 Men 204 out of 556 Men

Division Place

40 out of 85 Men in M30 39 out of 85 Men in M30
(See complete M30 results)
Video
Finisher Certificate
Detailed Results
Location Race Time Time of Day Pace Between Overall Place Division Place Sex Place Age Graded Place Passed / By
Finish 3:42:12 10:45:36 9:53 231/803 40/85 207/556 351/803 12/16
20 Mile 2:40:56 9:44:21 8:19 223/803 42/85 204/556 338/803 16/9
25K 2:03:49 9:07:13 7:43 228/801 42/85 207/555 367/801 29/0
Half 1:45:03 8:48:28 7:39 257/800 43/85 229/554 409/800 32/0
10 Mile 1:21:21 8:24:45 7:50 297/800 44/84 260/554 452/800 23/2
7 Mile 57:53 8:01:18 8:08 318/800 46/84 274/554 486/800 27/3
3.5 Mile 29:28 7:32:52 8:25 347/802 50/85 294/556 528/802 19/37
ChipStart 3:20 7:03:25 319/803 44/85 259/556 259/803
GunStart 0:00 7:00:05
Location Race Time Time of Day Pace Between Overall Place Division Place Sex Place Age Graded Place Passed / By
Finish 3:42:12 10:45:36 9:53 228/803 39/85 204/556 339/803 12/16
20 Mile 2:40:56 9:44:21 8:19 224/803 42/85 205/556 331/803 16/9
25K 2:03:49 9:07:13 7:43 231/801 42/85 208/555 357/801 29/0
Half 1:45:03 8:48:28 7:39 260/800 42/85 230/554 380/800 32/0
10 Mile 1:21:21 8:24:45 7:50 291/800 42/84 251/554 404/800 23/2
7 Mile 57:53 8:01:18 8:08 312/800 43/84 264/554 422/800 27/3
3.5 Mile 29:28 7:32:52 8:25 337/802 46/85 277/556 410/802 19/37
ChipStart 3:20 7:03:25 319/803 44/85 259/556 259/803
GunStart 0:00 7:00:05
Graphic Results
You placed 231 out of 803 runners overall
runner image
graphic results background
passed by20 MILE to FINISH

You passed 12 runners in the overall category

You were passed by 16 runners in the overall category

You placed 228 out of 803 runners overall
runner image
graphic results background
passed by20 MILE to FINISH

You passed 12 runners in the overall category

You were passed by 16 runners in the overall category

Race Summary

Date

5/7/2023

Distance

26.2 miles

Average Time

4:14:05

Total

803 finishers

Men

556 finishers

Women

247 finishers