| 5.0 KILOMETERS |
Top Finishers All Years
Top 10
(top 10 times only for the years posted on Mtec Results)
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Jamie O'Hara | 31 | F | 19:36 |
| 2 | 2018 | Mary Chestolowski | 47 | F | 20:19 |
| 3 | 2019 | Sarah Silber | 27 | F | 20:40 |
| 4 | 2018 | Katie Halder | 38 | F | 20:41 |
| 5 | 2017 | Amber Uhlenhake | 30 | F | 20:42 |
| 6 | 2019 | Heather Betts | 37 | F | 20:54 |
| 7 | 2018 | Amber Uhlenhake | 31 | F | 21:03 |
| 8 | 2017 | Kasey Ericson | 18 | F | 21:13 |
| 9 | 2016 | Emily Ties | 36 | F | 21:27 |
| 10 | 2019 | Laura Finnesgard | 29 | F | 21:40 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2022 | Ariana Krueger | 12 | F | 25:23 |
| 2 | 2016 | Anna Carlson | 13 | F | 25:42 |
| 3 | 2017 | Karagrace Hess | 12 | F | 25:55 |
| 4 | 2022 | Kaylie Betts | 14 | F | 26:19 |
| 5 | 2019 | Zoe Linden | 10 | F | 27:10 |
| 6 | 2016 | Quinn Rinden | 13 | F | 27:19 |
| 7 | 2022 | Norah Jensen | 12 | F | 29:13 |
| 8 | 2017 | Annika Bartucz | 10 | F | 30:18 |
| 9 | 2016 | Grace Burgess | 11 | F | 30:43 |
| 10 | 2019 | Emmerson Horstmann | 13 | F | 31:07 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2017 | Kasey Ericson | 18 | F | 21:13 |
| 2 | 2019 | Katherine McFerrin | 19 | F | 22:05 |
| 3 | 2022 | Amelia Decker | 16 | F | 23:10 |
| 4 | 2019 | Jacy Hansen | 18 | F | 23:36 |
| 5 | 2019 | Megan Jensen | 18 | F | 24:07 |
| 6 | 2021 | McKenzie Holz | 15 | F | 25:28 |
| 7 | 2016 | Sophia Craven | 16 | F | 25:41 |
| 8 | 2016 | Jenna Bentzin | 15 | F | 26:01 |
| 9 | 2019 | Lindsay Hawkins | 16 | F | 26:19 |
| 10 | 2017 | Claire Thomas | 19 | F | 26:29 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2016 | Janelle Jorgensen | 24 | F | 22:32 |
| 2 | 2019 | Marissa Wales | 24 | F | 23:37 |
| 3 | 2017 | Rachel Welsh | 23 | F | 24:49 |
| 4 | 2016 | Rebecca Mehling | 21 | F | 25:14 |
| 5 | 2019 | Hannah James | 21 | F | 25:36 |
| 6 | 2018 | Makayla Krajewski | 22 | F | 25:45 |
| 7 | 2021 | Grace Dearani | 24 | F | 27:05 |
| 8 | 2019 | Kerri Maciejko | 24 | F | 27:14 |
| 9 | 2016 | Allison Leibham | 24 | F | 27:42 |
| 10 | 2017 | Sara Hartert | 24 | F | 28:31 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Sarah Silber | 27 | F | 20:40 |
| 2 | 2019 | Laura Finnesgard | 29 | F | 21:40 |
| 3 | 2017 | Emily Henslin | 29 | F | 22:03 |
| 4 | 2019 | Jackie Thurlow | 26 | F | 22:22 |
| 5 | 2018 | Laura Finnesgard | 28 | F | 23:31 |
| 6 | 2021 | Alison Rusch | 25 | F | 23:50 |
| 7 | 2018 | Maria Kaisler | 28 | F | 24:10 |
| 8 | 2019 | Kelsey Poshusta | 27 | F | 24:29 |
| 9 | 2017 | Laura Finnesgard | 27 | F | 24:51 |
| 10 | 2019 | Bri Miller | 28 | F | 25:00 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Jamie O'Hara | 31 | F | 19:36 |
| 2 | 2017 | Amber Uhlenhake | 30 | F | 20:42 |
| 3 | 2018 | Amber Uhlenhake | 31 | F | 21:03 |
| 4 | 2016 | Lily Tamire | 31 | F | 22:06 |
| 5 | 2019 | Amanda Leightner | 34 | F | 22:10 |
| 6 | 2019 | Katrina Kane | 34 | F | 22:13 |
| 7 | 2019 | Sarah Kalis | 33 | F | 22:22 |
| 8 | 2017 | Lily Tamire | 32 | F | 23:29 |
| 9 | 2019 | Melanie Kulmeshkenova | 30 | F | 23:39 |
| 10 | 2019 | Sara Schlaeger | 31 | F | 24:17 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Katie Halder | 38 | F | 20:41 |
| 2 | 2019 | Heather Betts | 37 | F | 20:54 |
| 3 | 2016 | Emily Ties | 36 | F | 21:27 |
| 4 | 2017 | Kristine Ullmann | 35 | F | 21:53 |
| 5 | 2019 | Katie Juskewitch | 35 | F | 22:03 |
| 6 | 2022 | Alexi Aase | 35 | F | 22:31 |
| 7 | 2021 | Heather Betts | 39 | F | 23:15 |
| 8 | 2018 | Heather Betts | 36 | F | 23:23 |
| 9 | 2019 | Amanda Kaus | 39 | F | 24:31 |
| 10 | 2019 | Rebekah Knauer | 37 | F | 24:36 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Michele Stoltenberg | 41 | F | 22:21 |
| 2 | 2022 | Heather Betts | 40 | F | 22:38 |
| 3 | 2019 | Casie Nauman | 40 | F | 22:53 |
| 4 | 2016 | Saron Phen | 41 | F | 25:20 |
| 5 | 2018 | Michele Stoltenberg | 40 | F | 25:28 |
| 6 | 2017 | Bridget Carter | 40 | F | 25:31 |
| 7 | 2017 | Jennifer Hess | 43 | F | 25:55 |
| 8 | 2021 | Katie Holz | 40 | F | 26:07 |
| 9 | 2016 | Cabrini Meehan | 43 | F | 26:11 |
| 10 | 2019 | Karen Worden | 43 | F | 26:13 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Mary Chestolowski | 47 | F | 20:19 |
| 2 | 2019 | Renita Miller | 47 | F | 22:15 |
| 3 | 2021 | Teresa Alrick | 46 | F | 23:16 |
| 4 | 2016 | Mary Stoner | 48 | F | 24:00 |
| 5 | 2017 | Mary Stoner | 49 | F | 24:39 |
| 6 | 2019 | Sarah Vande Loo | 46 | F | 26:47 |
| 7 | 2019 | Stephanie Peterson | 48 | F | 26:59 |
| 8 | 2019 | Rebecca Reiland | 45 | F | 27:26 |
| 9 | 2021 | Stacie Gwaltney | 49 | F | 27:43 |
| 10 | 2018 | Sarah Talwalkar | 47 | F | 28:44 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Janice Courneya | 53 | F | 24:39 |
| 2 | 2019 | Lisa Hawkins | 53 | F | 24:44 |
| 3 | 2018 | Mary Stoner | 50 | F | 25:12 |
| 4 | 2017 | Kelly Huneke | 51 | F | 25:25 |
| 5 | 2017 | Hope Langston | 54 | F | 26:58 |
| 6 | 2019 | Lisa Bronk | 50 | F | 28:03 |
| 7 | 2018 | Janice Courneya | 52 | F | 28:11 |
| 8 | 2022 | Tracy Malm | 51 | F | 28:16 |
| 9 | 2021 | Kim Klauer | 52 | F | 29:08 |
| 10 | 2016 | Linda Stelley | 53 | F | 29:09 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2017 | Linda Boraas | 57 | F | 24:26 |
| 2 | 2016 | Lorelei Hanson | 56 | F | 25:22 |
| 3 | 2019 | Patty Ostroot | 58 | F | 26:33 |
| 4 | 2017 | Sue Braun | 56 | F | 26:42 |
| 5 | 2016 | Elaine Eide | 56 | F | 26:58 |
| 6 | 2016 | Linda Pagenkopf | 56 | F | 27:08 |
| 7 | 2018 | Darcy Nicolai | 55 | F | 27:08 |
| 8 | 2017 | Linda Pagenkopf | 57 | F | 27:18 |
| 9 | 2016 | Gayle Shore | 57 | F | 27:32 |
| 10 | 2019 | Libby Peterson | 57 | F | 28:32 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Melanie Arnold | 60 | F | 23:18 |
| 2 | 2021 | Linda Pagenkopf | 61 | F | 28:26 |
| 3 | 2021 | Sheryl Weber-Paxton | 63 | F | 28:30 |
| 4 | 2016 | Roxanne Thomas | 62 | F | 28:56 |
| 5 | 2019 | Julie Johnson | 61 | F | 29:10 |
| 6 | 2017 | Lori Schmidt | 61 | F | 29:42 |
| 7 | 2017 | Mary Murl | 60 | F | 30:21 |
| 8 | 2019 | Carol Fishbune | 61 | F | 30:50 |
| 9 | 2019 | Debbie Mitchell | 62 | F | 31:41 |
| 10 | 2019 | Cindy Kroning | 61 | F | 32:02 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Paula Pendergast | 65 | F | 30:06 |
| 2 | 2019 | Diane Hammel | 65 | F | 30:27 |
| 3 | 2017 | Linda Myron | 67 | F | 32:32 |
| 4 | 2021 | Diane Hammel | 67 | F | 32:50 |
| 5 | 2022 | Diane Hammel | 68 | F | 34:07 |
| 6 | 2021 | Paula Pendergast | 67 | F | 35:41 |
| 7 | 2018 | Susan Christian | 68 | F | 36:10 |
| 8 | 2020 | Diane Hammel | 66 | F | 36:21 |
| 9 | 2017 | Susan Powers | 66 | F | 37:36 |
| 10 | 2020 | Paula Pendergast | 66 | F | 37:38 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2021 | Lin Gentling | 70 | F | 36:48 |
| 2 | 2019 | Linda Mansfield | 71 | F | 36:50 |
| 3 | 2019 | Karen Cohen | 72 | F | 39:18 |
| 4 | 2021 | Linda Mansfield | 73 | F | 40:01 |
| 5 | 2018 | Diane Shanks | 71 | F | 40:15 |
| 6 | 2022 | Linda Mansfield | 74 | F | 40:54 |
| 7 | 2017 | Diane Shanks | 70 | F | 41:53 |
| 8 | 2018 | Pauline Benke | 71 | F | 42:58 |
| 9 | 2017 | Pauline Benke | 70 | F | 43:27 |
| 10 | 2021 | Karen Cohen | 74 | F | 47:07 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2017 | Sandra Dalquist | 76 | F | 29:28 |
| 2 | 2020 | Sandra Dalquist | 79 | F | 37:12 |
| 3 | 2019 | Carol Prescher | 79 | F | 38:14 |
| 4 | 2016 | Carol Prescher | 76 | F | 42:01 |
| 5 | 2018 | Carol Prescher | 78 | F | 43:25 |
| 6 | 2017 | Carol Prescher | 77 | F | 43:50 |
| 7 | 2016 | Adoracion Lapid | 77 | F | 59:24 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2021 | Sandra Dalquist | 80 | F | 34:30 |
| 2 | 2021 | Carol Prescher | 81 | F | 51:05 |
| 3 | 2022 | Carol Prescher | 82 | F | 52:54 |
| Place | Year | Name | Age | Sex | Time |
Top 10
(top 10 times only for the years posted on Mtec Results)
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Ryan Slack | 32 | M | 15:19 |
| 2 | 2019 | Brian Wells | 42 | M | 15:38 |
| 3 | 2019 | Trent Saari | 29 | M | 15:46 |
| 4 | 2021 | Antonio Judson | 22 | M | 16:23 |
| 5 | 2019 | David Taylor | 32 | M | 17:09 |
| 6 | 2022 | Henrik Gilbertson | 22 | M | 17:24 |
| 7 | 2016 | Dan Feda | 42 | M | 17:25 |
| 8 | 2022 | Daniel Craig | 41 | M | 17:39 |
| 9 | 2016 | Ryan Anderson | 40 | M | 17:47 |
| 10 | 2019 | Alex Woo | 26 | M | 17:57 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2021 | Ryan Littlefield | 12 | M | 19:03 |
| 2 | 2016 | Ezra Craven | 14 | M | 20:03 |
| 3 | 2020 | Noah Billings | 14 | M | 20:27 |
| 4 | 2016 | Carter Poncelet | 13 | M | 21:27 |
| 5 | 2019 | Chase Wells | 10 | M | 21:31 |
| 6 | 2016 | Carson Roehl | 13 | M | 22:03 |
| 7 | 2018 | Logan Stewart | 14 | M | 22:18 |
| 8 | 2021 | Jacob Williamson | 14 | M | 22:24 |
| 9 | 2020 | Ryan Littlefield | 11 | M | 23:29 |
| 10 | 2019 | Shawn Erickson | 14 | M | 23:43 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2022 | Jacob Williamson | 15 | M | 20:37 |
| 2 | 2017 | Ricky Erpelding | 17 | M | 20:39 |
| 3 | 2017 | Cooper Thomez | 16 | M | 21:28 |
| 4 | 2016 | George Pingree | 15 | M | 21:54 |
| 5 | 2019 | Isaiah Hansen | 17 | M | 24:14 |
| 6 | 2016 | Peter Haug | 15 | M | 24:44 |
| 7 | 2017 | Seth Brewer | 15 | M | 29:45 |
| 8 | 2016 | Oskar Alyn | 15 | M | 30:04 |
| 9 | 2017 | Oskar Alyn | 16 | M | 31:00 |
| 10 | 2018 | James Kung | 15 | M | 34:06 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2021 | Antonio Judson | 22 | M | 16:23 |
| 2 | 2022 | Henrik Gilbertson | 22 | M | 17:24 |
| 3 | 2021 | Gui Ramos | 22 | M | 22:24 |
| 4 | 2019 | Max Sexauer | 22 | M | 23:28 |
| 5 | 2017 | Gavin Johnson | 22 | M | 24:16 |
| 6 | 2016 | Ras Haylat G | 24 | M | 24:29 |
| 7 | 2016 | Ryan Sultze | 23 | M | 26:11 |
| 8 | 2017 | Chance Bechly | 22 | M | 26:49 |
| 9 | 2021 | Patrick Dearani | 22 | M | 27:05 |
| 10 | 2016 | Paul Apenhorst | 22 | M | 28:06 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Trent Saari | 29 | M | 15:46 |
| 2 | 2019 | Alex Woo | 26 | M | 17:57 |
| 3 | 2020 | Hunter Gits | 29 | M | 19:06 |
| 4 | 2016 | David Grunst | 26 | M | 20:07 |
| 5 | 2019 | Paul Johnson | 28 | M | 20:22 |
| 6 | 2019 | Frank Rudar | 28 | M | 20:57 |
| 7 | 2021 | Paul Winge | 29 | M | 21:05 |
| 8 | 2018 | Frank Rudar | 27 | M | 21:57 |
| 9 | 2017 | Tyler Voss | 26 | M | 22:03 |
| 10 | 2022 | Bret Brincks | 29 | M | 22:27 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Ryan Slack | 32 | M | 15:19 |
| 2 | 2019 | David Taylor | 32 | M | 17:09 |
| 3 | 2021 | Ahmad Parvinian | 34 | M | 19:02 |
| 4 | 2016 | Nick Kobi | 32 | M | 19:10 |
| 5 | 2022 | Brett Grieb | 31 | M | 19:26 |
| 6 | 2016 | Russ Glorioso | 33 | M | 19:30 |
| 7 | 2019 | Travis Dockter | 32 | M | 21:26 |
| 8 | 2017 | Iven Smith | 31 | M | 21:34 |
| 9 | 2019 | Dan Schupack | 34 | M | 21:37 |
| 10 | 2019 | Mazen Alamr | 31 | M | 21:40 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Vance Lehman | 39 | M | 18:49 |
| 2 | 2019 | John Ratelle | 35 | M | 20:19 |
| 3 | 2016 | Brian Giese | 36 | M | 20:39 |
| 4 | 2022 | Chad Berg | 38 | M | 21:41 |
| 5 | 2016 | Brent Konz | 38 | M | 21:42 |
| 6 | 2020 | Brian Hunn | 36 | M | 22:15 |
| 7 | 2018 | Nathan Bryant | 37 | M | 23:45 |
| 8 | 2018 | Chris Meyer | 39 | M | 23:50 |
| 9 | 2016 | Brian Burgess | 38 | M | 24:48 |
| 10 | 2022 | Daniel Henry | 38 | M | 24:53 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Brian Wells | 42 | M | 15:38 |
| 2 | 2016 | Dan Feda | 42 | M | 17:25 |
| 3 | 2022 | Daniel Craig | 41 | M | 17:39 |
| 4 | 2016 | Ryan Anderson | 40 | M | 17:47 |
| 5 | 2019 | David Khaemba | 43 | M | 18:15 |
| 6 | 2016 | Brad Mitchell | 42 | M | 18:25 |
| 7 | 2017 | Brian Lynch | 43 | M | 20:32 |
| 8 | 2016 | Stephen Meyer | 42 | M | 20:46 |
| 9 | 2020 | Mitchell Felton | 42 | M | 20:58 |
| 10 | 2019 | Brandon Henderson | 44 | M | 21:16 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Brian Lynch | 45 | M | 18:16 |
| 2 | 2019 | James Kimani | 49 | M | 20:36 |
| 3 | 2019 | Kirby Kough | 49 | M | 21:41 |
| 4 | 2021 | Pius Kimeu | 45 | M | 22:19 |
| 5 | 2019 | Nicholas Plowman | 47 | M | 22:24 |
| 6 | 2016 | Todd Roehl | 46 | M | 23:31 |
| 7 | 2016 | Anthony Bendickson | 45 | M | 23:34 |
| 8 | 2019 | Wayne Jensen | 47 | M | 24:08 |
| 9 | 2016 | Chris Moberg | 48 | M | 25:37 |
| 10 | 2022 | Jaime Gaug | 48 | M | 26:35 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Wayne Dickie | 53 | M | 19:17 |
| 2 | 2016 | Wayne Dickie | 51 | M | 19:22 |
| 3 | 2017 | Wayne Dickie | 52 | M | 19:37 |
| 4 | 2022 | Leobardo Carmona | 54 | M | 22:13 |
| 5 | 2022 | John Alberts | 50 | M | 23:51 |
| 6 | 2019 | Rob Scripture | 50 | M | 24:32 |
| 7 | 2019 | Mark Hugeback | 52 | M | 24:36 |
| 8 | 2017 | Don Huneke | 53 | M | 26:57 |
| 9 | 2021 | Jon Blixt | 50 | M | 27:22 |
| 10 | 2018 | Matt Syring | 50 | M | 27:49 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2016 | Tom Woo | 57 | M | 19:56 |
| 2 | 2018 | Tom Woo | 59 | M | 20:21 |
| 3 | 2017 | Tom Woo | 58 | M | 20:47 |
| 4 | 2016 | John Vitek | 56 | M | 20:59 |
| 5 | 2019 | David Berger | 56 | M | 21:28 |
| 6 | 2019 | Rodney Tanner | 58 | M | 22:31 |
| 7 | 2016 | Mike Pfenning | 59 | M | 22:53 |
| 8 | 2019 | Dave Hernke | 56 | M | 22:54 |
| 9 | 2021 | Steve Morrow | 57 | M | 22:59 |
| 10 | 2019 | Wayne Hartman | 58 | M | 23:24 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Tom Woo | 60 | M | 18:53 |
| 2 | 2021 | Bobby Paxton | 64 | M | 20:32 |
| 3 | 2019 | James Andrews | 63 | M | 21:06 |
| 4 | 2021 | Tom Woo | 62 | M | 21:21 |
| 5 | 2021 | Jim Hannon | 63 | M | 21:53 |
| 6 | 2022 | Tom Woo | 63 | M | 21:53 |
| 7 | 2019 | Jeff Schwert | 60 | M | 23:36 |
| 8 | 2022 | Robert Schipman | 60 | M | 23:44 |
| 9 | 2016 | Gary Koop | 62 | M | 23:46 |
| 10 | 2020 | Tom Woo | 61 | M | 23:54 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2017 | John Myers | 66 | M | 26:15 |
| 2 | 2016 | John Myers | 65 | M | 26:37 |
| 3 | 2020 | John Brokken | 66 | M | 29:21 |
| 4 | 2017 | David Hall | 65 | M | 30:48 |
| 5 | 2017 | Jim Lepore | 68 | M | 31:33 |
| 6 | 2018 | Dan Alwin | 66 | M | 33:08 |
| 7 | 2016 | Jeff Kamm | 68 | M | 33:54 |
| 8 | 2021 | David Hammond | 67 | M | 36:26 |
| 9 | 2019 | Ronald Menaker | 66 | M | 36:48 |
| 10 | 2021 | Ron Menaker | 68 | M | 40:01 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Stanley Jacobson | 73 | M | 25:40 |
| 2 | 2017 | Don Dornfeld | 74 | M | 29:00 |
| 3 | 2016 | Don Dornfeld | 73 | M | 29:19 |
| 4 | 2021 | Larry Hamm | 73 | M | 29:58 |
| 5 | 2017 | John Holst | 73 | M | 30:49 |
| 6 | 2017 | Don Benke | 74 | M | 30:50 |
| 7 | 2018 | Jeff Kamm | 70 | M | 32:49 |
| 8 | 2022 | John Mann | 72 | M | 35:09 |
| 9 | 2021 | John Mann | 71 | M | 36:37 |
| 10 | 2018 | Thomas Seidel | 71 | M | 54:12 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2019 | Don Benke | 76 | M | 28:45 |
| 2 | 2018 | Don Benke | 75 | M | 31:53 |
| 3 | 2017 | Ken Syring1938 | 79 | M | 34:17 |
| 4 | 2022 | Don Benke | 79 | M | 34:33 |
| 5 | 2021 | Don Benke | 78 | M | 35:25 |
| 6 | 2020 | Don Benke | 77 | M | 36:01 |
| 7 | 2018 | Don Dornfeld | 75 | M | 42:37 |
| Place | Year | Name | Age | Sex | Time |
| 1 | 2018 | Ken Syring | 80 | M | 42:35 |
| Place | Year | Name | Age | Sex | Time |